Best Ankle Brace for Tumbling

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Hands and legs are an essential part of a gymnast’s career. That’s why every gymnast needs to take utmost care of their hands and legs and protect them at all costs. Everyone invests in their careers, and for gymnasts, cheerleaders and tumblers, that’s their limbs. 


What is the Difference Between Tumbling and Gymnastics?

There isn’t much difference between tumbling and gymnastics. It can also be referred to as a form of gymnastics that is achieved without any special equipment. It is also known as floor gymnastics. Tumbling isn’t an Olympics event yet, but it still has international competitions held by different organizers such as FIG. 


If you’ve seen tumbling shows, you probably have seen how quick and short the rounds are. The sport is a little less difficult than gymnastics, which needs more endurance, but that doesn’t make it any less risky.


Gymnastics is one of the riskiest sports with a high number of accidents in the US. Statistics place the number of gymnastics-related accidents at around 100,000 per year. This is why all gymnasts and tumblers alike need to properly preserve their wrists and ankles during training and performances to avoid any possible injuries such as sprains.


It’s not all bad though, gymnastics has a lot of health benefits, as well as various physical and mental benefits, especially to children and young adults. One such benefit is increased concentration levels and improved discipline. 


Who Needs an Ankle Brace?

Well, this isn’t a difficult question. Any gymnast, tumbler, or cheerleader needs one. In addition, they could also come in handy for other exercises such as weightlifting, rock climbing, etc.


What to Consider when Buying Ankle Braces


  • Budget


The amount you have at your disposal or that you are ready to spend on the braces will definitely influence the quality of braces you get. If money isn’t an issue to you, however, feel free to go for the best quality, though they might be quite expensive.



  • Material


The material used to make the braces determines how satisfactory they are on your feet. Ensure you’re comfortable with the material before buying the braces. Any mistake could lead to distress which might expose you to more danger than going without braces.



  • Size


For any gymnastics equipment, sizing is a very important factor. Loosely fitting braces could be a recipe for disaster. Get yourself braces that fit snugly and comfortably without needing adjustments.


What are the Best Ankle Braces for Tumbling?


  • Zenith Ankle Braces

These great ankle braces are of high quality and are warranted to last. Zenith has developed a brace with the end-user in mind. They are made from the highest quality nylon and neoprene, giving you the best possible support and breathability. It features double-stitched seams, meaning you will not have to keep spending your money on new braces every month!


The braces are proven to reduce or reduce ankle pain caused by sprains, tendonitis, and other acute injuries. They are also designed to be used for the healing and blocking of sports-related injuries as well as minor accidents. The side straps contour your ankle to immobilize the foot without limiting your ability to walk or run.


Apart from gymnastics and cheerleading, this brace is also specially made to perform well in any activity, including volleyball, basketball, hiking, wrestling, running, soccer, etc. Keep your peak performance and have peace of mind knowing your ankle will not be at risk of injury. Unlike an ankle sleeve, our brace can be adjusted in order to customize the level of support you are after. The lace-up front and straps give you the freedom to adjust the tightness.


Having the right size brace is important to make sure the device functions properly, this brace has the right fit to keep your ankle secure. It does not move excessively.

Click here to check the price on Amazon.



  • BraceAbility Elastic Ankle Braces 

The BraceAbility Elastic Ankle Braces apply ideal compression and prevent or ease the pain of an ankle injury.

They are ideal for those active in cheerleading, yoga, dance, and gymnastics

The brace is constructed free of latex-free elastic with a low-profile design and can be worn with shoes

It’s indicated for ankle sprains, swelling, tendon/ligament tears, or simply preventative purposes. 


Click here to check the price on Amazon.




  1. TechWare Pro Ankle Braces Compression Sleeve 

These braces help achieve pain relief from arthritis, sprains, muscle fatigue, stress fractures in slim, breathable, moisture-wicking soft fabric compression socks. 


The unique manufacturing method provides tight-fitting comfort around tendons and muscles to improve blood circulation and lessen inflammation. It helps with Edema treatment, Bunion, and Bursitis while also providing support and stability. These braces are made to fit snugly without slipping around your ankles.


They can help with standing and walking pain. The therapy socks help the splint area to relieve heel and back pain. Compressing the ligament will decrease inflammation, promoting the healing process. 


This brace is made of no Neoprene but rather of 80% Nylon and 20% Spandex for superior support. 

Click here to check the price on Amazon.



  • POWERLIX Ankle Brace Compression Support Sleeves 

PowerLix ankle braces apply even pressure across your ankle joint, which provides ultimate pain relief from various ailments, including plantar fasciitis, arthritis, sprains, swelling, tendonitis, muscle fatigue, and other ankle pain. 


With its sleeves, you’ll be able to tackle any activity life throws your way while ensuring you’re a step ahead in injury prevention. Please take a look at the company’s sizing chart and find the best size for you before buying.


These ankle supports are the perfect fit for any activity requiring ankle movement, including baseball, basketball, soccer, golf, hiking, running, tennis, volleyball, and more! You’ll be able to enjoy exceptional ankle support while still maintaining your peak performance and a full range of leg motion!


The ankle sleeves are fabricated to provide superior support, comfort, and relief without compromising your mobility. Its tight, form-fitting, and breathable compression fabric maintain joint stability regardless of activity. The braces help promote blood circulation and ease pain from heel spurs, Achilles tendon heel, etc. while avoiding the itchiness common to neoprene supports. They’re quick at receiving sweat and keep your feet dry and odor-free, giving you hours of continuous use!


Whether you’ve got meaty ankles, or are a little bit slim, there is a fit for you with the special knitted technical design that suits different joints. The elegant design of the sleeves in a variety of colors makes you look stylish anywhere, anytime. The special fabric provides you a smooth and soft feel so you can wear them all day long!


The company offers a 6-month money-back guarantee, confirming how confident they are in their product. In case of dissatisfaction, you can always get a full refund.

Click here to check the price on Amazon.



If you enjoyed reading this series, you can check out this other article we did on the best gymnastics mat for your gym practice and the best beginners grips for your practice session. These 60 Facts about the USA gymnastic team would also be a wonderful reading.